(308) 310-0878

  • Follow
  • Follow
  • Follow
  • about us
  • services
  • providers
  • Schedule
  • Resources
  • FAQ
  • blog
book now
3 Ways to Battle the Winter Blues

3 Ways to Battle the Winter Blues

by Christina | Dec 29, 2022 | Blog

Katie Donahoo As the seasons change, so too do our moods and mental health. For many of us, the transition from summer to fall and winter can bring about feelings of sadness and anxiety. This is known as Seasonal Affective Disorder (SAD), a form of depression that is...

Recent Posts

  • Private Practice Club
  • Provider Spotlight
  • What Is EMDR Therapy? Understanding Trauma Healing
  • Living with Chronic Illness in Nebraska
  • Insurance Changes and Mental Health Care in Nebraska

Recent Comments

  1. jencybongo94 on Virtual Counseling in Nebraska Supports Women’s Healing
  2. motiv8n on Navigating Seasonal Mental Health Challenges
  3. Katie on Navigating Seasonal Mental Health Challenges
  4. motiv8n on Navigating Seasonal Mental Health Challenges
  5. Managing Work Stress - Blue Elephant Counseling on Managing Stress: Tips for Stress Awareness Month

Subscribe To Our Newsletter !

Blue Elephant Counseling LLC

Blue Elephant Counseling provides online mental health counseling and digital coaching services.

Social Links

  • Follow
  • Follow
  • Follow

Quick Links

  • about us
  • Services
  • providers
  • fAQ
  • schedule
  • blog

Contact Us

Phone: (308) 310-0878
Fax: (308) 754-0203
Address: Virtual Office
Dannebrog, NE 68831

Designed by Here 2 Help Services All Rights Reserved.

privacy policy

terms and conditions