by Katie | Jun 17, 2025 | Blog, Blog Post Thursday, Blue Elephant Counseling News
From One Day a Week to a Full Department: How We Helped HCMC Expand Mental Health Care in Rural Nebraska When I first began working with Howard County Medical Center (HCMC) in January 2022, their outpatient mental health service was just one clinician, one day a week....
by Katie | Jan 30, 2025 | Blog
Recovery from substance use and mental health challenges requires more than individual effort—it’s a journey best navigated with the right support. Building a support system for recovery can provide the encouragement, accountability, and understanding needed to...
by Katie | Jan 16, 2025 | Blog
Substance use disorder affects millions of individuals across the U.S., including many here in Nebraska. Finding the path to substance use disorder recovery can feel overwhelming, but with the right resources, support, and mindset, achieving a healthier, more balanced...
by Katie | Jan 9, 2025 | Blog
Breaking the Stigma: Talking About Substance Use and Mental Health in the Workplace Substance use and mental health challenges can impact anyone, including working professionals. Despite growing awareness, stigma often prevents individuals from seeking the help they...
by Katie | Jan 8, 2025 | Blog
Navigating Substance Use Disorders and Mental Health Challenges in Nebraska’s Working Professionals January marks the beginning of Substance Use Disorder Treatment Month, a time dedicated to raising awareness and supporting those contemplating or seeking help...
