by Katie | Apr 9, 2026 | Blog
Let’s Talk About the Elephant in the Room: Grief Isn’t Just About Death Grief and loss aren’t limited to bereavement. They can show up during any major life transition—sometimes in ways you don’t expect. You might feel grief when: A relationship ends You move or...
by Katie | Apr 2, 2026 | Blog
Private Practice Club: Support and Strategy for Therapists in Private Practice Starting or growing a private practice can feel exciting—and overwhelming at the same time. You may love working with clients, but the business side of counseling often brings questions...
by Katie | Mar 31, 2026 | Blue Elephant Counseling News
Provider Spotlight 🌟 Let’s talk about the elephant in the room: accessing quality, trauma-informed mental health care can feel out of reach for many Nebraskans. If you’ve been searching for compassionate, evidence-based support — especially for trauma, anxiety, or...
by Katie | Mar 6, 2026 | Blog
What Is EMDR Therapy? Understanding Trauma Healing Let’s talk about the elephant in the room: traumatic memories don’t always stay in the past. Even years after a difficult experience, memories can still trigger anxiety, emotional overwhelm, or physical reactions in...
by Katie | Feb 26, 2026 | Blog
Living with Chronic Illness in Nebraska: How Online Counseling Can Support Your Emotional Healing Let’s talk about the elephant in the room: living with a chronic illness is exhausting — emotionally as much as physically. It can feel isolating. Overwhelming....
