by Katie | Feb 29, 2024 | Blog Post Thursday
Welcome to Blue Elephant Counseling’s blog, where we’re dedicated to promoting mental health and well-being, especially in the heart of rural Nebraska. As we find ourselves in the leap year, let’s embrace this extra day as an opportunity to leap into...
by Christina | Feb 22, 2024 | Blog
At Blue Elephant Counseling, we are committed to the well-being of Nebraska’s teenagers. As mental health therapists, we recognize the importance of resilience in shaping adolescents who can face challenges and emerge stronger. In this blog post, we will explore...
by Christina | Feb 8, 2024 | Blog Post Thursday
Teen anxiety presents unique challenges for parents in Nebraska as they navigate the complexities of supporting their teenagers. At Blue Elephant Counseling, we understand the importance of addressing these challenges and providing tailored guidance for the well-being...
by Christina | Dec 14, 2023 | Blog, Blog Post Thursday
In the hustle and bustle of our daily lives, finding moments of tranquility and self-reflection is a precious gift we can give ourselves. Acknowledging the importance of mental health, this blog post aims to explore the transformative power of journaling with 10...
by Christina | Dec 4, 2023 | Blog Post Thursday
Understanding and conquering depression is a formidable task. Come along as we embark on an illuminating exploration of depression, aiming to enhance comprehension and provide a pathway to recovery. Depression is a silent battle that countless individuals grapple with...
