Resources
Blue Elephant Counseling on Amazon
At Blue Elephant Counseling, we offer self-help resources through links to products on Amazon. Please note that when you make a purchase through these links, we may earn a commission. Importantly, this commission comes at no extra cost to you as the customer. Our recommendations are based on our belief in the value and relevance of these resources to support your journey. Your support through these purchases helps us continue providing valuable content and resources. Thank you for your trust and for supporting Blue Elephant Counseling.
For Adults
The Pain We Carry: Healing from Complex PTSD for People of Color
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy Guides
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
Elephant Paperclips: Lots of requests for this item at promo booth
What Happened to You?: Conversations on Trauma, Resilience, and Healing
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Alcoholics Anonymous, Fourth Edition: The Official "Big Book" from Alcoholic Anonymous
Narcotics Anonymous: "It Works - How and Why" & "Step Working Guides"
DBT for Life: Skills to Transform the Way You Live
For Youth
A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma
Foster Care: One Dog's Story of Change
Once I Was Very Very Scared
Mamma's Waves: For children whose parents have struggled with addiction or mental illness
Daddy's Waves: For children whose parents have struggled with addiction or mental illness
You Weren't With Me: A story for child and adult together after a difficult separation
The Invisible String: For children coping with all kinds of separation anxiety, loss, and grief
Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Get Help
24/7 Confidential crisis support for Veterans and their loved ones. You don’t have to be enrolled in VA benefits or health care to call.
988 Press 1 or TEXT 838255
Helping Hands in the Heartland. Apply for up to 5 FREE mental health cousneling sessions.
If you or someone you know is struggling or in crisis, help is available.